How to stop WORRYing......?

Worry refers to negative self-talk that often distracts the mind from focusing on the problem at hand. For example, when students become anxious during a test, they may repeatedly tell themselves they are going to fail, or they can't remember the material or that their teacher will become angry with them. This thinking interferes with focusing on the test as the speech areas of the brain that are needed to complete test questions are being used for worrying.
Worry can also refer to a feeling of concern about someone else's condition. For instance, a mother may say "I'm worried" if her child doesn't show up at home when he was supposed to be there. It can also refer to certain actions or the lack of those kind of actions. "I'm worried because she is not eating any vegetables".
Once acquired, the habit of worrying seems hard to stop. We're raised to worry and aren't considered "grown up" until we perfect the art. Teenagers are told: "you'd better start worrying about your future". If your worries aren't at least as frequent as your bowel movements, you're seen as irresponsible, childish, aimless. That's a "responsible adult" game rule.
To the extent that worrying is learned/conditioned behavior, it can be undone. There are psychological gimmicks for undoing the worry habit. There are also obstacles.
for more details: http://www.anxietyculture.com/worry.htm
Please keep some points in your mind. these will help you to avoid unnecessary worry, anxiety, etc. And this will help you to become a success in your life.

• No one ever kicks a dead dog : So when you are kicked or criticized, remember that it is often done and it gives the kicker a feeling of importance. It often means that you are accomplishing something and are worthy of attention.
• Forget about yourself by becoming interested in others.
  
• Everyday do a good deed that will put a smile of joy on someone's face.
• When date hands us a lemon, try to make a lemonade.
• Let's not imitate others.Let's find ourselves and be ourselves.
• Count your blessings, not your troubles.
• Don't try to saw sawdust.

here i am specifying a book that can help you to regain mind courage and to escape from unnecessary worries...:"HOW TO STOP WORRYING AND START LIVING" by 'DALE CARNEGIE'--- ARNOLD ASSOCIATES.

mechanism of Sound Localisation by Human beings

Human ears are spaced approximately15cm apart.when a sound travels from the left side of the listener, it reaches the left ear before the right ear, i.e., the right ear signal is delayed with respect to left ear signal. For instance, when a 1KHz sound is generated exactly beside the listener, its sound wave reaches each ear with 180 degrees of phase shift.
both the ear signals are subjected to a complicated filtering process,caused by acoustic interaction with the head and the external ear. Humans unconsciously uses the time delay, amplitude difference, and tonal information at each ear to determine the location of the sound.

Symptoms of Mesothelioma

Mesothelioma is a form of cancer that develops in the lining around the lungs. Mesothelioma is almost always caused by exposure to asbestos.
In its early stages, mesothelioma does not have many symptoms, and may lead to a delay in diagnosis. When symptoms do develop, they are often caused by the cancer growing and pressing on a nerve or other body organ. Sometimes resembling viral pneumonia, pleural mesothelioma patients may present with shortness of breath, chest pain and/or persistent cough; some patients show no symptoms at all.common symptoms of pleural mesothelioma include fever, night sweats and weight loss. Symptoms of peritoneal mesothelioma may include pain or swelling in the abdomen due to a build-up of fluid, nausea, weight loss, bowel obstruction, anemia or swelling of the feet.
One of the most common symptoms of mesothelioma is a pleural effusion.
NOTE:These symptoms are all more likely to be caused by some other illness, rather than by mesothelioma. ONLY A DOCTOR CAN MAKE A DEFINITIVE DIAGNOSIS.

Effect Cold Water

It is nice to have a cup of cooldrink after a meal. however the cold water will solidify the oily stuff that u have just consumed. it will slow down the digestion. once this sludge reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. it will line the intestine. very soon this will turn into fats and lead to cancer.it is better to drink hot soup or warm water after a meal.

Something about Mesothelioma

Cancer as we all know is excess growth of cell of the particular organ or tissue. Mesothelioma is nothing but a cancer of mesothelium, the covering structure of the most of the internal organs of the body.
Here, for Mesothelioma, the causing factor is believed to be the asbestos. Thus the name 'ASBESTOS LUNG CANCER'. The people who are in direct or indirect contact with the asbestos particles daily or continously are highly prone for this dangerous condition.
The incidence of asbestos lung cancer is one in ten lakh persons. As far as western countries are concerned the incidence is slightly high. The incidence of this disease is 7 – 40 in ten lakhs persons. The reason for the increased incidence in western countries is nothing but the industrialization.The risk of mesothelioma increases as the age increases but the disease can make its appearances at any age.
Mesothelioma is predominantly noticed in pleura. The pericardium and peritoneum are also affected by this dangerous cancerous growth. But there is no connection between the smoking habit and mesothelioma development.